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Noticed that a lot of fruits and veggies has a lot of carbs in them. Becoming difficult to lessen my carbs
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996 kcal
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Vet: 54,64g | Eiwit: 46,23g | Kolhy: 85,57g.
Ontbijt: Rama Medium Fat Spread, Brown Bread, Fried Egg with Fat. Lunch: Minced Garlic, Onions , Cabbage , Bacon. Diner: Minced Garlic, Onions , Cabbage , Bacon. Snacks/Andere: Apples , Carrot Muffin. meer...
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Fruits and vegetables contain a lot of hidden sugars in them, everything dark green is good. Broccoli, spinach and Granny Smith apples.
01 jul 23 door lid: GeorgeGomez82
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01 jul 23 door lid: Mel Brass
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