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Fresh start. stay strong and focus.
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1048 kcal
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Vet: 31,23g | Eiwit: 43,56g | Kolhy: 152,09g.
Ontbijt: Ocean Spray White Grapefruit Juice, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Ocean Spray White Grapefruit Juice, Kraft Honey Mustard Dressing & Dip, Chicken Wing, Wild Harvest Mixed Greens & Spinach Salad. Diner: Ocean Spray White Grapefruit Juice, Ragu Chunky Mushroom & Green Pepper Pasta Sauce, Ground Turkey, Whole Wheat Spaghetti (Cooked). Snacks/Andere: Nectarine, Whole Foods Market Nectarines. meer...
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3087 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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