|
I logged more than 24,000 steps on my Fitbit today! Whew, now I'm ready to sit down, lol.
|
214 kcal
|
Vet: 0,75g | Eiwit: 13,65g | Kolhy: 39,36g.
Ontbijt: Water, Twinings Earl Grey Tea. Lunch: Water, Frank's Red Hot Sauce, Kroger Dijon Mustard, Inglehoffer Cream Stye Horseradish, Kroger Veri-Green Cut Green Beans, Simple Truth Organic Tri Bean Blend (Canned), Cauliflower. meer...
|
|
 Reacties
Whew! I struggle to get 5500 most days! Well done you 😀
04 aug 15 door lid: heidij123
|
04 aug 15 door lid: sohck
|
04 aug 15 door lid: IngaViolet
|
04 aug 15 door lid: Pterath
|
that's a lot of steps, way to go!
04 aug 15 door lid: jmb3450
|
|
|
Hi Ailouros - So nice of you to welcome me. I read your bio part of me can really relate to you. Pat yourself on the back, you have become proactive in changing your life. Congrats on the 24k steps!!!! I need to get a pedometer.
04 aug 15 door lid: Mary-skidiveliveride
|
Thanks for all the encouragement guys and gals.
04 aug 15 door lid: ailouros
|
We bought a WII and got the wii fit cd, it is awesome, great way to get good exercise and I do the balance and yoga sections as I need to improve my balance and inner core strength. My knees restrict the amount of walking I can do and biking is a non issue.
08 aug 15 door lid: dotsdaughter
|
My balance has always been an issue too. I used to use the Wii fit too, I should really start that again.
08 aug 15 door lid: ailouros
|
That's a great job you are doing with your FitBit, are you on the FitBit site keeping track of your steps? I have a FitBit also and I think the highest I have doe in a day is 20,000.
08 aug 15 door lid: Kiwinana
|
I am on the site, I mostly use the app. I only have the zip, so it doesn't do much beyond tracking my steps, but it works for me. Feel free to add me if you'd like, my email is alesunr@gmail.com
08 aug 15 door lid: ailouros
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
ailouros's Gewicht Geschiedenis
|