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I am officially no longer overweight! (BMI = 24.9) I'd definitely like to slide further down that scale and focus on more re-compositioning but I'm feeling good about my progress. The best part is I feel ten thousand times better about myself now than the last time I weighed this much.
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69,9 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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