Okay, I somehow recorded my Sat and Sun food each a day in advance so.... I will put my food intake here in the journal for today.
Breakfast, ate out with friends: 2 poached eggs, 1 pc toast, tomato sauce, 2 C decaf coffee with cream
Lunch, ate out with friends: 1 pc whole wheat bread, 1T mayonaise, 2 slices of tomato,some lettuce, 2 oz turkey breast.
I will try not to eat much more today, maybe a peach, we'll see.
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