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Finally within my calories! A whole lot of days or overeating and I am seeing it taper down. Back to a good swim and whole foods tomorrow. I’ve eaten all the junk outta here! Good changes are on the horizon.
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1478 kcal
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Vet: 56,00g | Eiwit: 44,68g | Kolhy: 198,68g.
Ontbijt: Hard Candies , International Delight French Vanilla Creamer. Lunch: Potato Chips, Burrito with Beef and Cheese. Diner: Cheddar Cheese , Dempster's Hamburger Buns, Banh Pho Vermicelli. Snacks/Andere: Canada Dry Ginger Ale (222ml), Lindt Milk Chocolate . meer...
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2003 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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