|
Raining and no way to go walking. Had to come home last night and cook something for lunch at work tomorrow. I cooked my chocolate chip stuffed oreo brownies. (I did not even lick the spoons or eat a crumb). Lol.
I did pretty well at lunch (if you look at my diet plan I had a tbsp of this and a tbsp of that Lol.) I am already up to 980 calories before going home for the evening. I have got to try to get on my stationary bike because all this rain is preventing me from my walking. I think I am doing pretty good. After all, this week has contained one family birthday dinner (with cake and chocolate icing) and a birthday lunch at work (all kinds of my favorite fattening dips, chips and sweets) and I have not gone crazy eating everything in site. I may try to climb the stairs here in the hospital since it is raining before I go home. That would be a good calorie burn. Just trying to keep up the good work and not lapse.
|
1260 kcal
|
Vet: 62,41g | Eiwit: 44,80g | Kolhy: 132,89g.
Ontbijt: Monster Beverage Absolutely Zero, Pillsbury Original Crescent Rolls, Hershey's Payday (Snack Size), Brownie, Market Pantry Cocktail Weiners, Clam Dip, Cream Cheese Dip, Keebler Club Crackers Original, Chicken Salad or Chicken Spread Sandwich, Coffee with Sugar. Diner: Sam's Choice Clear American Flavored Sparkling Golden Peach Water Beverage, Healthy Choice Beef Strips Portabella. Snacks/Andere: Werther's Original Hard Candies, Werther's Original Hard Candies. meer...
|
|
2655 kcal
|
Activiteit:
Werken - 2 uren, Bureauwerk - 6 uren, Autorijden - 40 minuten, Rusten - 7 uren en 20 minuten, Slapen - 8 uren. meer...
|
|