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A few days of bad eating and I am back to the start weight. More proof omad works cause I was eating twice a day for two days and lots of junk.
Looking like a teletubby and behaving like a hamster spinning the wheels but going nowhere. Annoyed at the waste of time.
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2627 kcal
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Vet: 112,88g | Eiwit: 121,61g | Kolhy: 281,11g.
Diner: McDonald's Sausage McMuffin, Sprite Sprite (Can), McDonald's French Fries (Medium), McDonald's Hamburger, Toasted Garlic Bread, Sabatasso's Gluten Free Cheese Pizza, Steak, Broccoli . meer...
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 Reacties
Amira it happens to us all ....all that matters is you get yourself back on track and keep going!!! You got this girl I'm in your corner cheering you on!!! 💪💪
28 jan 24 door lid: °•BaileysMum•°
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Thank you Erin. I am going on vacation fo a few days and when I get back I am going to transition to a whole foods diet. I am having problems walking now and am sore all the time. Need to get it back on track.
28 jan 24 door lid: Amira Loses
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I look at those things as learning experiences. If you learned something and can use that knowledge to do better moving forward, it's not wasted time 👍 It takes a while for many of us to figure out what works best for us. And I'm rooting for you on the whole foods -- I know that helped me immensely
28 jan 24 door lid: writingwyo
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I'm sorry to hear your in pain 😞 pain is never fun I know I'm a chronic pain warrior. Enjoy your vacation hun
28 jan 24 door lid: °•BaileysMum•°
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