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A well done to me today. But I know what I am like, all keen and determined to start and then just let the whole thing go after a week.
This weekend I have to do what I can to make this a way of life and a daily routine.
Fingers crossed for next week and the week after, coz I am not hopeful.
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1164 kcal
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Vet: 28,57g | Eiwit: 46,27g | Kolhy: 142,75g.
Ontbijt: Tea with Skimmed Milk, Bananas. Lunch: Tea with Skimmed Milk, Flora Pro-Activ Light, Tesco 3 Cheese Bread, Tesco Broccoli & Stilton Soup. Diner: Tesco 0% Fat Natural Yoghurt, Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Cabernet Sauvignon Wine. meer...
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