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*very low-carb day* Stopped tracking around 7, included non-caloric sweeteners and keto tortillas which may have influenced some back pain, a few very small bites but still technically probably well under 50 net. scale also acting kinda weird this morning so I'm taking this with a grain of salt. uneven floor. still happy.
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100,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 41,6 kg.
Dieet gevolgd: Redelijk Goed.
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2782 kcal
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Vet: 217,55g | Eiwit: 194,44g | Kolhy: 60,75g.
Ontbijt: Farmland Foods Thick Sliced Bacon, Heavy Cream, Farmland Foods Thick Sliced Bacon, Boiled Egg. Diner: Hellmann's Olive Oil Mayonnaise Dressing, Genova Yellowfin Tuna in Olive Oil (Can), Parmesan Cheese (Shredded) , Great Value Traditional Spaghetti Sauce, Cooked Perfect Meatballs, Babybel Mini Original Cheese, Cooper Sharp American Cheese, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Hy-Vee Beef Chuck Roast. Snacks/Andere: Peanuts, Heavy Cream, Elevation Protein Meal Advance Bar - Chocolate Peanut Butter, Park Street Deli Protein Snack Selects Natural Mild Cheddar Cheese & Beef Sausage Bites, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. meer...
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Gewichtsafname van 10,2 kg per week
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