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Today I went to my dentist- 40 miles away. There are no NHS dentists in the area, they are all private, so I've stayed with the NHS dentist I had in the last town I lived in. I've managed to lose 2lbs in the last week, probably because of the walking I've been doing.
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1140 kcal
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Vet: 21,25g | Eiwit: 54,60g | Kolhy: 172,38g.
Ontbijt: Lyle's Golden Syrup, Rogers Foods Porridge Oats. Lunch: Baked Ready Salted Crisps, Tuna, Baguette. Diner: Bananas, Greek Yogurt, Hero Seeded Bread. Snacks/Andere: Beer. meer...
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2719 kcal
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Activiteit:
Autorijden - 4 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 40 minuten, Rusten - 9 uren en 50 minuten, Slapen - 8 uren. meer...
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