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Day 1 of NO COOKIES .. it's my addiction to chocolate chip cookies that has me so overweight. Sugar addiction in general is the demon I fight daily. It usually hits me between 6-9 p.m. .. that overwhelming desire to go get the walmart chocolate chip cookies to dip in a small glass of milk. I'm planning to go to Austin on a health food store adventure. I'm trying to locate my AMAZAKE (hazelnut and chocolate almond and chocolate brownie .. mmmm) and also when i do cheat i need a stash of organic cookies that actually have some nutritional values. I will create a system that works ... or die trying :-)
Also need to muster up the motivation to get my exercising done. I walk on the treadmill for about 30-60 mins a day .. gets boring.
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1460 kcal
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Vet: 87,11g | Eiwit: 87,54g | Kolhy: 89,66g.
Ontbijt: Reese Colossal Smoked Oysters. Lunch: Baked or Broiled Salmon, Butter, Cooked Asparagus (from Fresh). Diner: French Salad Dressing, Kirkland Signature Artichoke Hearts Marinated in Oil, Dole Spring Mix Salad, Baked or Broiled Salmon. Snacks/Andere: Tangerines (Mandarin Oranges), Whole Milk, Pistachio Nuts. meer...
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3834 kcal
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Activiteit:
Lezen - 3 uren, TV Kijken - 2 uren, Bureauwerk - 6 uren, Afwassen - 15 minuten, Slapen - 10 uren en 30 minuten, Huishoudelijk Werk - 2 uren, Douchen - 15 minuten. meer...
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