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1380 kcal
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Vet: 43,53g | Eiwit: 84,09g | Kolhy: 169,52g.
Ontbijt: Great Value Great Value Water, Great Value Fruit Salad with Cherries Packed in Water, Great Value 100% Orange Juice from Concentrate, Nescafe Taster's Choice Instant Coffee, Half and Half Cream, Redpath Brown Sugar, Nestle Boost Instant Breakfast Powder (Vanilla), Selection Quick Oats. Lunch: Mini Cucumbers 6 Pack, Bocconcini 4Pk, Hemp Yeah Balanced Protein + Fibre, Nescafe Taster's Choice Instant Coffee, Half and Half Cream, Quaker Rice Cakes, Ziggy's Internationale Cooked Turkey Breast. Diner: Chicken Thigh Meat (Broilers or Fryers), No Name Chopped Spinach, Quaker Rice Cakes, Burnbrae Farms Simply Egg Whites, Kraft Double Cheddar Shredded Cheese, Eska Water. Snacks/Andere: Orville Redenbacher's Sweet & Salty Kettlecorn. meer...
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3634 kcal
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Activiteit:
TV Kijken - 12 uren, Afwassen - 30 minuten, Dansen (Hoog Tempo, Aerobic) - 10 minuten, Steppen - 10 minuten, Autorijden - 1 uur, Slapen - 5 uren, Rusten - 3 uren en 55 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, Boodschappen - 1 uur. meer...
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Reacties
Thank you Nadja! You as well! 😎🌷
03 mei 24 door lid: Patchizz
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03 mei 24 door lid: Val_Lily
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-Nadja-'s Gewicht Geschiedenis
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