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about 26 net yesterday, more exercise, 24kcal
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96,2 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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1897 kcal
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Vet: 156,42g | Eiwit: 113,65g | Kolhy: 6,03g.
Ontbijt: Great Value Half & Half, Feta Cheese , Olive Oil , Egg, Kroger Fully Cooked Bacon. Lunch: Ketchup , Hellmann's Real Mayonnaise, Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Andere: Smithfield Thick Cut Bacon. meer...
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Gewichtsafname van 3,8 kg per week
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