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about 25-30net carbs yesterday, <5k steps
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95,8 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Redelijk Goed.
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1626 kcal
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Vet: 111,94g | Eiwit: 126,66g | Kolhy: 27,58g.
Ontbijt: Great Value Half & Half, Feta Cheese , Cooper Sharp American Cheese, Egg. Lunch: Grilled Chicken Breast, Peloponnese Kalamata Olives, Peanuts, Oscar Mayer Real Bacon Bits, Feta Cheese , Dole Classic Cole Slaw Mix, Earthbound Farm Organic Spring Mix. Snacks/Andere: Cooper Sharp American Cheese, Happy Farms Preferred Gourmet Gouda Snacking Cheese, Great Value Shredded Mozzarella Cheese. meer...
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Gewichtstoename van 0,6 kg per week
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