Note to self: 4 days gym this week. 20 min HiiT sessions followed by 60 mins weights, plus some deep back & glutes stretches to finish off #FeelingGood
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75,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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