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Tried fasting over the weekend,and it was rough. I'm back to eating only between 1-5pm. Works well!
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76,1 kg
Tot nu toe verloren: 44,1 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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1257 kcal
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Vet: 112,23g | Eiwit: 55,88g | Kolhy: 8,56g.
Lunch: Kraft Mayo, skinny chocolate, Egg, Ground Beef (Cooked), keto mousse, all beef quarterback dog. Snacks/Andere: Pecan Nuts. meer...
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Gewichtsafname van 1,9 kg per week
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