northernmusician's Logboek, 14 apr 16

Dang. That's frustrating cutting calories and just watching the scale tell me the same thing day after day. Oh well. I know how the body plays this game. I can out-wait it.
85,9 kg Tot nu toe verloren: 4,8 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 april 2016:
2204 kcal Vet: 120,91g | Eiwit: 185,33g | Kolhy: 97,73g.   Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, White Bread, Egg. Diner: Chicken Thigh, Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade. Snacks/Andere: Carrots, Egg White, Egg, Chicken Breast, British Columbia spartan apple, Oranges, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. meer...
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26 Ondersteuners    Ondersteun   

Reacties 
Tracking with you it bites 
14 apr 16 door lid: Rockiesfan
Ah, the good old waiting game. As frustrating as it is, the scale will eventually move! Keep with it! 
14 apr 16 door lid: The Japanese Zombie
Because you are already so slim Northernmusician!! Just stay with it and one of these day... A very happy surprise! :) 
14 apr 16 door lid: smartygirlCA
It's a jedi mind trick :) Needed patience is. 
14 apr 16 door lid: CatHerder
Ahhh yes....patience Grasshopper! :) It'll move when you're not expecting. 
14 apr 16 door lid: jmb3450
I gave up ... I was the same for a while... today it finally budged ... only a little but it still happened 
14 apr 16 door lid: 8hunter6
Hang in there NM- you will eventually see the drop- but it is a very frustrating wait isn't it? Like me Patience may not be your virtue ;) 
14 apr 16 door lid: newmooney
impending swoosh... - http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/ 
14 apr 16 door lid: jimmiepop
Bruce you are a champion of beating the scale, but if waiting doesn't work, do what I do...shave your legs! :D 
14 apr 16 door lid: Scalewatcher3
Lol Scalewatcher!! Or clip your toe nails!! 
14 apr 16 door lid: smartygirlCA
Or both!!! 
14 apr 16 door lid: Scalewatcher3
Scalewatcher. Are you saying you lose weight when you shave your legs? I'm not sure that's something I want to know. Wowzers! :D 
14 apr 16 door lid: northernmusician
@Northern Man I'm just jokin'! :D 
15 apr 16 door lid: Scalewatcher3
@Suzytrws Yes, I'm avoiding that stuff completely!!! 
15 apr 16 door lid: Scalewatcher3
I was hoping it was over-stated. :) 
15 apr 16 door lid: northernmusician
try lo carb hi fat at diet doctor.com 
15 apr 16 door lid: bellcurvz
*Grin* 
15 apr 16 door lid: northernmusician
my weight has stayed the same since November. The body shaping and the inches continue to fall as evidence I wore those size 16 jeans this week. Keep going. btw...you got this!! 
15 apr 16 door lid: nyhardhat
@Northern Yes, it was over stated. 
15 apr 16 door lid: Scalewatcher3

     
 

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