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Having a hard time this week ... really some bad choices in eating. I am so stupid! Sugar is up above 200 again because I have been eating too many carbs...Wawa sizzle's for breakfast don't do it. I really need to buckle down again and just do it right. I am very upset with myself..
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1623 kcal
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Vet: 86,28g | Eiwit: 118,95g | Kolhy: 93,73g.
Ontbijt: wawa turkey sizzli, wawa diet tea. Lunch: olive oil, Pacific Cod Fillets, Lettuce Salad with Assorted Vegetables. Snacks/Andere: extra large egg, egg white. meer...
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 Reacties
Don't beat yourself up! Make better choices for the next meal. Take a few extra minutes in the day to figure out meals. Your diligence will be rewarded! Up the water intake! :) You can do it, lunch is a new meal!!! And I'm a T1 diabetic myself---keep a tight reign on that glucose!! :)
06 okt 11 door lid: heathersf
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Thank you for the words of encouragement. had a better lunch and feel better too.
06 okt 11 door lid: pmaz1603
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