GRS58's Logboek, 05 mei 16

And here we are again. Yoyo dieting. Up two weeks, down two weeks. It is so much like a merry go round, why am I not enjoying it.

I can only say that it is going to take strength, determination and focus. I know I can do it, I just cant remember how.

Bekijk Dieet Kalender, 05 mei 2016:
1495 kcal Vet: 51,56g | Eiwit: 63,54g | Kolhy: 196,13g.   Ontbijt: Bananas, Quaker Oat So Simple Original, Tea with Skimmed Milk. Lunch: Tea with Milk, Crisps, Superdrug Chicken & Mayonnaise Sandwich. Diner: Caffe Nero Double Chocolate Biscuit, Sweet Red Peppers, Tomatoes, Tesco Unsmoked Back Bacon Rashers, Pasta with Carbonara Sauce. Snacks/Andere: The Collective Dairy Ginger Bread Live Gourmet Yoghurt. meer...

5 Ondersteuners    Ondersteun   

Reacties 
Have faith - I'm the same - up then down, but I never actually seem to get anywhere. Its so hard keeping on track. I wish you luck. 
06 mei 16 door lid: Ferry Fan
It's not easy. If it were easy this website would not exist. 
06 mei 16 door lid: Transformer007

     
 

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