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Horrible! Stayed away from the scale and suffered the consequences. I got to get in control and do this right for me. Got to get in more protein. Egg for snack. I need to increase my protein.
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1481 kcal
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Vet: 57,94g | Eiwit: 80,62g | Kolhy: 160,84g.
Ontbijt: honey, Oatmeal. Lunch: chicken. Diner: french fries, southern chicken sandwich. Snacks/Andere: olives, Boiled egg. meer...
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