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OMG! Lastnight was a train wreck! But I was very honest with myself and wrote down everything I ate. Even if I didn't want to. 1200+ calories for dinner. Of course, almost 500 of them were martinis. YIKES!
Well, I've got a super healthy meal planned for dinner tonight. Chicken Lettuce Wraps.
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1720 kcal
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Vet: 66,87g | Eiwit: 71,71g | Kolhy: 215,03g.
Ontbijt: Odwalla C Monster, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: cantaloupe wedge, Red Robin. Diner: cantaloupe, rice, Lettuce, P.F. Chang's Chicken Lettuce Wraps. Snacks/Andere: apples, emerald deluxe nuts. meer...
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2425 kcal
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Activiteit:
Zwemmen (Snel) - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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