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I started a cleanse this week. I stopped eating all sugar, caffeine, processed foods, and alcohol. I have lost 6 pounds in those 7 days. I have been eating a lot of fruit, vegetables, meat, and seeds. I can say I have enjoyed it.
They weight loss is a definite motivator.
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849 kcal
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Vet: 22,48g | Eiwit: 65,22g | Kolhy: 87,61g.
Ontbijt: Apples, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Seasoned Pulled Pork, Chicken Sausage. Diner: Asparagus, Pork Chop. meer...
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