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Day 3 of BBBD. Carb flu is kicking in. It's playing minds games with me. It says, you don't have to diet this week, your under severe pressure, eat what you want.
I need to silence the little voice. Although only 3 days in, my mind is a lot clearer and I have much more energy. I'm already seeing the benefits.
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1034 kcal
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Vet: 68,71g | Eiwit: 83,08g | Kolhy: 31,39g.
Ontbijt: Coffee, Avocados, Fried Egg, Chicken Liver (Pan-Fried, Cooked), Butter (Salted). Lunch: Creamed Spinach, Beef Broth (Home Recipe). Diner: I&J Hake Fillet, Greek Salad. meer...
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