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Ok, the October experiment of only weighing in once a month just didn't pan out like I wanted. I'm going back to weighing in every week. I like the accountability. Of course, I'm going to have to purchase a new scale. My scale is analog and I can only see whole pounds lost. As I'm getting closet to my goal weight I'll be losing pound fractions every week and I want to make sure I can record those losses instead of waiting until I'm sure it's been a full pound.
Now, what kind of scale to buy?
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1765 kcal
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Vet: 48,51g | Eiwit: 113,79g | Kolhy: 223,16g.
Ontbijt: Peter Rabbit, apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: grape juice, cantaloupe, Simply Grilled Chicken Sandwich (No Bun). Diner: chicken breast, quinoa tabouleh, Chicken Leg Quarters. Snacks/Andere: naked c machine, Peanut Butter & Jelly. meer...
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2319 kcal
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Activiteit:
Run\Walk - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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