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Happy dance. Back on track.
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65,6 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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608 kcal
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Vet: 23,05g | Eiwit: 68,52g | Kolhy: 32,39g.
Ontbijt: Coffee, Cellucor Cinnamon Swirl Whey Protein. Lunch: Sweet Onions, Publix Lean Ground Beef 93/7, Taste of Inspirations Pineapple Chipotle Salsa, Lettuce. Diner: Ground Beef (85% Lean / 15% Fat), Watermelon, Cucumber (Peeled), Bell Peppers. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 door lid: SJWNana
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h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 door lid: SJWNana
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Nikihampton's Gewicht Geschiedenis
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