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Today was extremely chaotic! I didn't eat or drink anything until 6:45pm & chose poorly as to what I ate.. I'm definitely not looking forward to weighing in tomorrow.. But I have to hold myself accountable for my choices. I won't let this deter me from reaching my goal.. Even if the scale moves up instead of down tomorrow. I'll get right back on track!
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110,0 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 42,0 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 1,3 kg per week
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