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Only lost 1 lb this week. But I did indulge in two Latte this weekend and piece of carrot cake on Sunday night. And I didn't eat 3 good meals. Sigh. But, the good news is I lost 14 inches this week. Yes! Now that makes a happy girl.
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90,3 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1011 kcal
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Vet: 38,45g | Eiwit: 77,71g | Kolhy: 85,49g.
Ontbijt: 2% Fat Milk, Thomas Bagel Thins, Egg Whites, mushrooms, Coffee, nondairy creamer. Lunch: Kraft Catalina, Lettuce Salad with Assorted Vegetables. Diner: Salmon - grilled, Lettuce Salad with Assorted Vegetables, Kraft Catalina. Snacks/Andere: Carrot Cake, water. meer...
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Gewichtsafname van 0,5 kg per week
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