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This last week was awesome, I am back to my old self at the gym again (on the treadmill)
Unfortunately, my back is still bothering me a lot and a few months ago my right shoulder started giving me problems I am in physical therapy for that!!!
Keep up the good job you all!!!
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121,4 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,9 kg per week
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