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No gain, no loss. So far so good at maintaining without dieting at all. Diets have never worked for me, as I always gained the weight back plus more. I probably have lost over 1000 pounds in my life, but have gained about 1100.
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90,9 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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gewichtsbehoud
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