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feeling a bit better but cold. Took dog for walk this morning steps 5,000. slept well most of night. No migraine so far today?Took one Kalm last night so that help me to sleep. Feeling hungry this afternoon so drinking water.
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1967 kcal
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Vet: 134,69g | Eiwit: 70,45g | Kolhy: 115,57g.
Ontbijt: Highland Spring Still Spring Water, Tesco Double Cream, Quaker Oat So Simple Heaps of Fruit Summer Berries, Cravendale Whole Milk. Lunch: Cooked Carrots (from Fresh), Cabbage (with Salt, Drained, Cooked, Boiled), Pork Chops (Top Loin, Boneless), Anchor Butter, Mashed Potatoes (Whole Milk and Butter Added), Salt, Wall's Mini Milk - Strawberry. Diner: Tesco Double Cream, Wall's Mini Milk - Strawberry, Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat), Sliced Ham, Kelly's Cornish Clotted Cream Ice Cream, Sainsbury's Be Good to Yourself Rice Cakes, Butter, Cherry Tomatoes, Tesco Double Cream, Highland Spring Still Spring Water, Hummus, Saint Agur Blue Veined Full Fat Soft Cheese, Sainsbury's Cheddar Cheese. Snacks/Andere: Highland Spring Still Spring Water, Highland Spring Still Spring Water, Belvoir Ginger Cordial, Highland Spring Still Spring Water. meer...
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4480 kcal
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Activiteit:
Lezen - 8 uren, TV Kijken - 10 uren, Koken - 1 uur, Boodschappen - 30 minuten, Huishoudelijk Werk - 1 uur, Slapen - 2 uren en 45 minuten, Wandelen (Snel) - 6,5 km/h - 45 minuten. meer...
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