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dog walking and shopping day. Also made a stew. steps 5,757=1.9miles. No migraine
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1807 kcal
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Vet: 114,92g | Eiwit: 90,22g | Kolhy: 99,98g.
Ontbijt: Tesco Pure Whole Milk, Highland Spring Still Spring Water, Tesco Double Cream, Quaker Oat So Simple Heaps of Fruit Summer Berries. Lunch: Knorr Beef Stock Pot, Celery, Garlic, Onions, Cooked Carrots, Swede, Parsnips (without Salt, Drained, Cooked, Boiled), Wall's Mini Milk - Strawberry, Potato, Braised Beef Steak. Diner: Peanut Butter, Sainsbury's Cheddar Cheese, Saint Agur Blue Veined Full Fat Soft Cheese, Highland Spring Still Spring Water, Butter, Sainsbury's Be Good to Yourself Rice Cakes, Sliced Ham, Wall's Mini Milk - Strawberry. Snacks/Andere: Highland Spring Still Spring Water, Highland Spring Still Spring Water, Belvoir Ginger Cordial. meer...
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3994 kcal
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Activiteit:
Lezen - 8 uren, TV Kijken - 4 uren, Koken - 30 minuten, Huishoudelijk Werk - 1 uur, Autorijden - 30 minuten, Slapen - 7 uren en 54 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur en 36 minuten, Boodschappen - 30 minuten. meer...
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