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steps 4,099= 2.1 miles. Slept well walked dog in rain and when to town and back in very heavy rain and got soaked again. Made a Baked Thai Curry chicken with sour chick peas and fresh Coriander chutney thank you Delia online for the recipe. Taking 100 mgs of Magnesium 4 times a day. No Migraine
This afternoon I spent trying out a recipe for Gluten-Free Double White Chocolate Vanilla Cupcakes, and they are yummy. Just making the White Chocolate Vanilla Ganache.
Went for short walk this evening as it was pouring. steps 6,978 =3.3 miles climbed 4 floors. Still no migraine
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1156 kcal
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Vet: 70,75g | Eiwit: 48,66g | Kolhy: 77,69g.
Ontbijt: Quaker Oat So Simple Heaps of Fruit Summer Berries, Highland Spring Still Spring Water, Tesco Double Cream, Highland Spring Still Spring Water, Cravendale Whole Milk. Lunch: Red Hot Chilli Peppers, KTC Chick Peas, Coconut Oil, Patak's Plain Pappadums, Basmati Rice (Cooked), Garlic, Onions, Chicken Breast, Wall's Mini Milk - Strawberry. Diner: Walkers Sensations Popadoms, Sainsbury's Cheddar Cheese, Saint Agur Blue Veined Full Fat Soft Cheese, Highland Spring Still Spring Water. Snacks/Andere: Highland Spring Still Spring Water, Highland Spring Still Spring Water, Highland Spring Still Spring Water, Belvoir Ginger Cordial. meer...
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3921 kcal
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Activiteit:
Boodschappen - 30 minuten, Lezen - 8 uren, TV Kijken - 4 uren, Koken - 4 uren, Wandelen (Stevig) - 5,5 km/h - 45 minuten, Slapen - 6 uren en 45 minuten. meer...
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