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Steps 11,596 = 4.6 miles Two walks today No Migraine. Steps= 11,786, 5 miles
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1685 kcal
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Vet: 113,42g | Eiwit: 67,04g | Kolhy: 99,12g.
Ontbijt: Black Tea, Quaker Oat So Simple Heaps of Fruit Summer Berries, Highland Spring Still Spring Water, Tesco Double Cream, Cravendale Whole Milk. Lunch: Sainsbury's Mayonnaise, Rocket, Tesco Hot Smoked Salmon Fillets, Potato, Cooked Carrots, Cabbage (with Salt, Drained, Cooked, Boiled). Diner: Hummus, Kelly's Cornish Clotted Cream Ice Cream, Wall's Mini Milk - Strawberry, Biona Organic Coconut Palm Sugar, Tesco Strawberries, Blueberries, Tesco Double Cream, Sainsbury's Cheddar Cheese, Highland Spring Still Spring Water, Cherry Tomatoes, White Chocolate Vanilla Cupcakes. Snacks/Andere: Highland Spring Still Spring Water, Belvoir Ginger Cordial, Highland Spring Still Spring Water. meer...
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4118 kcal
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Activiteit:
Lezen - 8 uren, TV Kijken - 4 uren, Koken - 1 uur, Huishoudelijk Werk - 1 uur, Wandelen (Stevig) - 5,5 km/h - 2 uren en 26 minuten, Slapen - 7 uren en 34 minuten. meer...
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