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*sigh* :( Another 2 pounds... Doesn't help my man has been an ass lately
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88,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Redelijk Goed.
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2593 kcal
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Vet: 111,33g | Eiwit: 73,33g | Kolhy: 320,51g.
Ontbijt: Plain or Buttermilk Biscuits, Hot Dog Buns, Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Pot Pie. Diner: Macaroni & Cheese, Ground Beef (80% Lean / 20% Fat), Sliced American Cheese, Potatoes (Flesh Without Skin, with Salt, Boiled), Zesty Dill Pickle Spears, Zesty Dill Pickle Spears, Zesty Dill Pickle Spears. Snacks/Andere: Cheddar Cheese, Cheddar Cheese, Honey Bun, Bold Jalapeno & Cheese Smoked Sausage. meer...
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2849 kcal
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Activiteit:
Tae Bo - 30 minuten, Zitten - 8 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 9,5 kg per week
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 Reacties
Hey, don't be so hard on yourself. Dont depend on anyone except on God for motivation. Look up!!!!!! You can do it.
09 jan 10 door lid: afernow
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