tinytim47's Logboek, 03 nov 16

steps 4,033= 1.7 miles. Took dog for walk around large field then went to town to bank. Then cooked a large cottage pie and divided into 4 potions to share so giving us both 4 meals. Then for dinner will make loads of flat breads using Gram flour. That was interesting? Gram flour flat breads taste of cardboard. Well that's not true as cardboard tastes 100% better.

Bekijk Dieet Kalender, 03 november 2016:
655 kcal Vet: 26,09g | Eiwit: 35,49g | Kolhy: 68,61g.   Ontbijt: Cravendale Whole Milk, Quaker Oat So Simple Heaps of Fruit Summer Berries, Highland Spring Still Spring Water. Lunch: Crushed Tomatoes (Canned), Knorr Beef Stock Pot, Minced Beef (95% Lean / 5% Fat), White Potatoes (Flesh and Skin, Baked), Butter, Minced Garlic, Celery, Portabella Mushrooms (Grilled), Onions, Wall's Mini Milk - Strawberry. Snacks/Andere: Highland Spring Still Spring Water. meer...
3781 kcal Activiteit: Boodschappen - 15 minuten, TV Kijken - 4 uren, Lezen - 8 uren, Koken - 1 uur, Stilstaan - 2 uren, Slapen - 8 uren, Rusten - 2 minuten, Wandelen (Snel) - 6,5 km/h - 43 minuten. meer...

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