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It sure is getting harder to lose since I lost 97 pounds.
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114,8 kg
Tot nu toe verloren: 35,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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3358 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Wow!!! That is amazing!!!!
09 nov 16 door lid: adriana0808
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Keep at it! I found that too, the more you lose, the harder it gets-but try switching up your routine-strength and cardio-you are going to have to work harder, but you have to decide which is more important? Loving the mirror or hating the scale?
09 nov 16 door lid: XshapeshiftX
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09 nov 16 door lid: XshapeshiftX
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Awesome Job! I hit that 95 lb down mark and have been hovering there also! You can do it!
09 nov 16 door lid: rontravis
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You are doing so well. An inspiration to all of us. You are so close and yes those last pounds keep getting harder so I've heard. The pounds are a larger percentage is why I suppose.
09 nov 16 door lid: rhontique
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