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Took dog for walk around big field and then walked around home, steps so far 3,916 and climbed 5 floors.
15.40hrs steps 8,293=3.6 miles and climbed 17 floors.
Another long walk and now the steps add up 10,565= 4.5 miles total and climbed 24 floors. Phew!!
OMG! When will this steps stop today? Total is now Steps 13,349=5.6 miles and 26 flights climbed.
Finished the last walk today and the total is steps 14,448=6 miles and climbed 31 flights.
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1576 kcal
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Vet: 86,27g | Eiwit: 61,53g | Kolhy: 133,16g.
Ontbijt: Quaker Oat So Simple Heaps of Fruit Summer Berries, Tesco Double Cream, Highland Spring Still Spring Water, Cravendale Whole Milk. Lunch: Wall's Mini Milk - Strawberry, Chicken Leg Meat (Roasted, Cooked), Potatoes (Flesh, with Salt, Boiled), Sainsbury's Carrots. Diner: Sainsbury's Cornflakes, Cravendale Whole Milk, Biona Organic Coconut Palm Sugar, Saint Agur Blue Veined Full Fat Soft Cheese, Cherry Tomatoes, Doritos Cool Original (30g). Snacks/Andere: Highland Spring Still Spring Water, Cheddar Cheese, Highland Spring Still Spring Water, Belvoir Ginger Cordial. meer...
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5081 kcal
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Activiteit:
Traplopen - 2 uren, Stilstaan - 2 uren, Koken - 1 uur, Huishoudelijk Werk - 1 uur, Wandelen (Snel) - 6,5 km/h - 1 uur en 30 minuten, Slapen - 6 uren en 30 minuten, TV Kijken - 4 uren, Lezen - 6 uren. meer...
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