kikikranx's Logboek, 19 dec 16

starting over .. sigh .. hope i can stick with it this time

Reacties

Good luck...

19 dec 16 door lid: Sarah1950

You can do it...you have to conquer your thought pattern. Met up with a friend for walks or get a dog. Stick to your calories you can do it !!

19 dec 16 door lid: levonne101

You can do it. LCHF works. Get focused and kick it into gear.

19 dec 16 door lid: erikahollister

U can do it, start slowly by increasing fruits, vegetables and proteins u like. Decrease fast food. I have, and lost 47 lbs over several months.

19 dec 16 door lid: Bigdog@mom

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19 dec 16 door lid: Bigdog@mom


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