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Wow! Day one and I'm doing great! It helps that i went shopping ahead of time too. Tonight i will make my lunch for tomorrow and decide on breakfast and dinner for tomorrow. My goal is to go for a walk in the morning before work if it's nice out. I feel great and want to feel even better.
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1334 kcal
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Vet: 47,22g | Eiwit: 85,66g | Kolhy: 129,63g.
Ontbijt: banana, fried eggs, coffee, coffee-mate nondairy creamer, orange juice. Lunch: robusto italian dressing, polska kielbasa, iceburg lettuce. Diner: celery, broccoli, peppers, teriyaki sauce, sirloin steak tips, rice a roni . Snacks/Andere: apple. meer...
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2156 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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