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Fell off of the wagon for a two week holiday retreat. Back home and back to it. Miraculously, I still managed to lose a little weight. Although I wasn't dieting-perhaps all the food research influenced me to make wiser choices overall. Maybe it was the cross country skiing. Any hoot, I am ready and determined. Happy Yew Near!
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79,7 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
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1041 kcal
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Vet: 84,20g | Eiwit: 46,18g | Kolhy: 29,00g.
Ontbijt: Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Trader Joe's Spinach, Fontina & Roasted Garlic Chicken Sausage. Diner: Chicken Drumstick (Skin Eaten), Fresh Selections Classic Garden Salad, Mission Avocado. Snacks/Andere: Trader Joe's Organic Heavy Whipping Cream, Sargento Muenster Cheese. meer...
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Gewichtsafname van 0,2 kg per week
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