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No exercise this weekend, but stayed within my calorie range.
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133,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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1216 kcal
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Vet: 26,86g | Eiwit: 87,90g | Kolhy: 151,00g.
Ontbijt: water, green tea, diet coke, Bacon, Egg & Low Fat Cheese. Lunch: string cheese. Diner: bread sliced, orange soda, jasmine rice, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). meer...
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Gewichtsafname van 2,1 kg per week
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