Sherillynn's Logboek, 23 jan 17

I just got back from FL. Since it is evening, I will wait until tomorrow to weigh myself.

I was able to stay on plan for the most part and come in at or below my calories while on vacation. Was not able to stay away from sugar as much as I would have liked and not from eating desserts but more just the sugar in the food itself. I also had a hard time getting all the water in I needed.

I walked about 7-8 mile/ day so I was very active and really enjoyed the warm weather. Last night there were tornadoes so we stayed at the condo all evening, which also meant high wind and no hot tub for me in the evening. Luckily, they were 10 miles to the NE of us so we stayed safe but I wouldn't wish those darn things on anyone.

Crossing my fingers for another drop tomorrow.

2 Ondersteuners    Ondersteun   

Reacties 
Did you go to the keys? They so beautiful. 
24 jan 17 door lid: skwhite

     
 

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