Kit0482's Logboek, 30 jan 17

2016 was one hell of a year for me... Busy busy busy and no time for myself. Haven't done anything up until October 2016. I joined a plus size model academy and its been going great. Now 2017 I want to put some time and effort for myself to lose some weight. Bought a new work out video by Shaun T. Cize.... so I'm going for it! Glad that I haven't put on not one single pound since my last weigh in though... phewww!!!! Now I only hope its going to start to shed off!
93 kg Tot nu toe verloren: 1,4 kg.    Nog te gaan: 18 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 30 januari 2017:
310 kcal Vet: 0,89g | Eiwit: 11,31g | Kolhy: 67,57g.   Ontbijt: Dannon Oikos Greek Nonfat Yogurt - Vanilla, Bananas, Honey, Lipton Black Tea Bags, Publix Crunchy Bran & Raisin Cereal. meer...
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