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After a few crazy days I am getting back on track with my "New Me" lifestyle change. After cheating for 2 days and having birthday and Wedding cake, I didn't like how I felt physically. I think after only putting real food in my body and detoxing from processed food, I was feeling sick and low on energy. So I will be sticking to this healthy change.
My first challenge starts in a few days and I am looking forward to it.
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936 kcal
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Vet: 53,20g | Eiwit: 54,91g | Kolhy: 65,19g.
Ontbijt: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Tap Water. Lunch: Tap Water, Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Sam's Choice Beef Bone Broth. Diner: Fit & Active White Bread, Butter (Salted), Russet Potatoes (Flesh and Skin), Germans style Saurkraut, Pork Chop. Snacks/Andere: Milk (2% Lowfat with Added Vitamin A). meer...
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2337 kcal
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Activiteit:
Koken - 30 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Autorijden - 1 uur en 30 minuten, TV Kijken - 5 uren, Rusten - 8 uren en 30 minuten, Slapen - 8 uren. meer...
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