afernow's Logboek, 30 okt 07

Good morning everyone. How are we all doing with the candy attack? Just remember it is so not worth it. The taste only lasts a few seconds, but the results lasts a whole lot longer. I am on day 21, one of my goals this months was to eat and stick with WW for 21 days non-stop without cheating or adding the extra allowed points. I just wanted to get my eating under control. Reduce my appedtite and reduce my size. So, one more day and I have formed a new habit of eating wisely. So, here to day 21 on WW. Have a BLESSED day.

   Ondersteun   

Reacties 
Good for you...I am just beginning AGAIN! I start each day good, then give in at night to snacks...like ice cream, candy etc. My excuse is they are in the house, so I need to get rid of them...well, they are all gone as of last night, so my snacks will be apples, grapes, celery etc from now on! Gooooooooooo new habits! 
30 okt 07 door lid: ShirlV
GO SHIRL! GO SHIRL! Here's what I do for the night time sweet attacks. Find somethign that seems really decadent, like fresh strawberries and have them for my snacks. Also, fat-free pudding cups are a MUST for my chocolate cravings. Sometimes I make sure I have enough points to have a slice of angefood cake, torn up, with pudding and cool whip. MMM. dreamy.  
30 okt 07 door lid: ScooterGirl
Great idea, I know I always want to snack when I wind down in front of my TV shows. That was hard for me to fight. Just keep going it will get easier.  
30 okt 07 door lid: afernow
Hey Scootergirl...thanks! I also bought suger free jello, and light cool whip, someone said that was yummy too...but I would rather have creamy chocolate pudding...so I will buy some! Thanks for the idea. My thing is to get with planning, and not just grabbing the first thing I come to! Hey...I feel thinner just talking about it! ha! Thanks! 
30 okt 07 door lid: ShirlV
Honeycrisp apples are out right now, and they are sooooo sweet! I've been eating two a day because they are tasting so good. They are the most expensive apples at the grocery store, but they are damn worth it! 
30 okt 07 door lid: kellylean
I agree, honeycrisp are my #1 choice for apples. Next is Fuji, then Braeburn. We slice them super super thin and snack on them. seems like there is a lot then. Like eating popcorn! 
11 nov 07 door lid: ScooterGirl

     
 

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