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I just lowered my calorie goal. Not sure that is a good thing since I went over yesterday but, eh.... Oh wait, I nurse still! Might not be the best idea I had to today but... we shall see.
Happy Dieting!
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1774 kcal
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Vet: 44,10g | Eiwit: 115,32g | Kolhy: 229,65g.
Ontbijt: honey, oatmeal. Lunch: Pretzels, Low Sodium Garden Vegetable Soup. Diner: Green Snap Beans (Frozen), Mashed Potato made with Milk (from Fresh), Roasted Broiled or Baked Chicken Breast, Milk (2% Lowfat with Added Vitamin A) . Snacks/Andere: Salted Caramel Milk Chocolate, Triscuit Rosemary & Olive Oil Crackers, Cappuccino, Rice Crispy Treat. meer...
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4327 kcal
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Activiteit:
Breastfeeding - 2 uren, Slapen - 6 uren en 20 minuten, Rusten - 1 uur, Bureauwerk - 8 uren en 30 minuten, Autorijden - 1 uur, Standing-playing with child(ren)-light - 2 uren, Wandelen (Langzaam) - 3 km/h - 10 minuten, Huishoudelijk Werk - 3 uren. meer...
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