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Last night, the weather was finally good enough to get out for a 2 mile walk with the dog. The ice is melting and we have several more days in the forecast of 50 degrees and higher.
I hope that this will help me through my slump, both weight wise and emotionally. I have been a mess.
I haven't planned my meals for today yet. I am not usually this far behind the curve.
If any of you are praying people, please say a prayer for me. I am really in a tough spot.
Thanks in advance and blessings to all.
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810 kcal
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Vet: 48,91g | Eiwit: 58,02g | Kolhy: 54,19g.
Ontbijt: Coffee (Brewed From Grounds), Unjury Strawberry Sorbet, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value Small Red Beans, Johnsonville Andouille Smoked Sausage, Hershey's Milk Chocolate Kisses (1). Diner: Pace Pico De Gallo, Green Giant Hass Avocado, Ground Beef (Cooked). Snacks/Andere: Sugared Pecans (Sugar and Egg White Coating), Tap Water. meer...
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2558 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren en 50 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 10 minuten. meer...
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