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Put on a few while on a cruise. Time to get back to work!
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135,9 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Slecht.
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2017 kcal
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Vet: 70,72g | Eiwit: 100,83g | Kolhy: 248,77g.
Ontbijt: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Lunch: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Tomatoes, Pork Chops (Top Loin, Boneless), Wish-Bone Just 2 Good! Western Light Dressing, Dole Very Veggie Salad, T. Marzetti Blue Cheese Dressing. Diner: White Rice, Fresh Frozen Stir Fry Vegetables, Grilled Chicken. Snacks/Andere: Blueberries, Great Value Light Fat Free Vanilla Yogurt, Wegmans Peeled Baby Carrots, Chobani Nonfat Black Cherry Greek Yogurt (Container). meer...
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Gewichtstoename van 0,4 kg per week
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