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EdMcL
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02 mrt 17

EdMcL's Logboek, 02 mrt 17

 
Good week! Mixed a couple of 24 hour fasts in with the normal 20/4 Fast. Ate well but within the LCHF way of eating. Getting more active every week. Thanks to the FS members here who support me. It's great coming here and reading people's stories. Still dedicated. One day at a time.

14 Ondersteuners    Ondersteun   

Reacties 
Ed, We can do this! Best wishes! 
03 mrt 17 door lid: Florida Ray
thats AWESOME!!!!!  
03 mrt 17 door lid: chevelle502
Thanks to all of you. I wish all the weeks could be like this past but I know that won't be the case. Just going to take this one day at a time.  
03 mrt 17 door lid: EdMcL
Really nice drop keep it up. 
03 mrt 17 door lid: lucky enough to make it
You are doing so well! You deserve all the support because you are commited 
03 mrt 17 door lid: HCB
SWEET! You're doing awesome. We're kinda on the same plan. I am 23:1 fasting or OMAD "one meal a day". I'm loving it. Plus Keto! <3 
06 mrt 17 door lid: Deborahg382

     
 

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